I just read something interesting on a fellow bloggers website who was giving "Life Advice". She wrote about health, pleasure and life goals.
The one bullet that has stayed on my mind is food-related.
She said to "Eat breakfast like a king, lunch like a prince and dinner like a beggar" as I find I do the opposite.
I am going to try this "reverse" eating and will blog back to you regarding how it is going. Stay tuned!
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